Thank you for visiting our website and your interest in joining our Group Personal Training programme. All our personal trainers are fully qualified and insured and you will find them friendly and approachable and able to motivate people in a positive way.

There’s no shouting and no one gets muddy. Our results driven programme runs 52 weeks a year in all seasons and all weather – the sessions are never cancelled.

The team are very lucky to have a wide and diverse mix of sociable boot camp members of all ages and abilities and from all walks of life. Please fill out our health questionnaire before you attend:

Complete health questionnaire

We offer all our potential members the chance to try one of our workouts at a 50% discount. This helps people to commit to a session and also get used to our bookings timetable.

Please feel free to work at your own pace during your trial session and take rest when you need it. You can ask the personal trainer for any advice as you go along.

After your session the personal trainer will chat to you to see how you got on then you will receive an e-mail to explain how to join our club which is also detailed on our > Membership & Prices page which includes many benefits.

Use the 50% discount code TRIAL50 when you use our > Bookings Timetable page to book your session first 50 mins boot camp session (you don’t need to have a PayPal account, the discount code can only be used by a new potential member once).

Pay as you go. You can book right up to the session start time (as long as there are still spaces available). So you can book in advance to guarantee your place or wait until the day, but please note once you have booked a space you cannot change it. Once you have registered on the timetable you can book simply & quickly using any internet, wi-fi, 3g/4g enabled mobile device.

For a walkthrough (including screenshots) of how to book your discounted session, click here:                   > Timetable Guide (it is best to rotate your smartphone sidewards for the most user friendly view).

  • Use the 50% discount code TRIAL50 on our bookings timetable page

  • Fill out our online > health questionnaire before you attend

  • Bring a water bottle with you

  • Bring an old beach towel, yoga mat or exercise mat with you

  • Wear comfortable running / trail trainers and gym clothes

  • Visit our > FAQs page for full details of the exercises that we normally do

  • Work at your own pace and feel free to ask the personal trainer or other boot camp members any questions

  • Stay around for a few minutes afterwards to have a chat to the personal trainer

  • Excellent value monthly subscription plans available and also pay as you go up to 1 minute before the session starts

  • If you would like to join after please visit our > Membership & Prices page

  • We look forward to meeting you soon and hope you enjoy your workout

“Be stronger than your excuses. Commitment and Attendance = Results! Winners never quit and quitters never win.” – Vince Lombardi