Stuart
"I was prompted to attend the Burpham boot camp after some encouragement from my wife who has personal training sessions with Rob. Prior to attending boot camp I went to a work gym three times a week.
I attend two sessions a week, either before or after work on a Tuesday and also Saturday morning. I find boot camps far more enjoyable than pure gym sessions as there is greater social interaction with a great variety of exercises so boredom is never a problem.
I have also attended several of Rob's monthly half day boot camps which surprisingly pass really quickly and leave you feeling on a high."